Root Cause Answers – Episode 6 and Bonus Episode Available Now Through Monday, July 15th at 5 pm Pacific Time
Episode 6 and the Bonus Episode of the series from Marilyn Castillo and Lori Otto (Jonathan Otto's wife), Root Cause Answers, are now available for free viewing until 5 pm Pacific Time on Monday, July 15, 2024:
Episode 6-Stress, Trauma, and Inflammation--Navigating Their Effects on Heart, Mental Health, Immunity and Sleep
Episode 6 BONUS-Harnessing Love & Positivity--The Power to Overcome Chronic and Autoimmune Diseases
Viewing Link:
https://rootcauseanswers.com/episode-6-live
___________________________________
Signup Link--Daily email reminders are nice--along with a description of the Episode. (I will be doing that on Substack, so if you are signed up for my free Substack emails, I'll be sending my usual reminders and summaries):
___________________________________
I previously provided an overview of the series HERE.
___________________________________
___________________________________
From Lori Otto's email of today:
Have you ever wondered how the stress and trauma we experience daily can impact our overall health? The connections might surprise you.
In our latest episode of Root Cause Answers, we delve into the intricate web of how stress, trauma, and inflammation affect everything from heart health to mental well-being, immunity, and sleep.
Did you know that chronic stress can increase the risk of heart disease by 40% and stroke by 50%? This rare fact is just the tip of the iceberg!
Learn how to navigate these effects and reclaim your health and peace of mind.
This episode is a must-watch, packed with life-changing insights and practical advice from top health experts.
Our mental health significantly influences our physical health. Stress can lead to physical symptoms and worsen existing health conditions.
Chronic stress is a major factor in many chronic diseases. Here’s a sneak peek into what our experts cover in Episode 6: “Stress, Trauma and Inflammation: Navigating their effects on heart, mental health, immunity and sleep”.
___________________________________
Jonathan Otto shares a powerful story about Gloria, a woman suffering from severe myocarditis-type symptoms.
Her situation seemed dire until Jonathan introduced her to a simple, life-saving protocol that transformed her health.
___________________________________
Hannah Keeley recounts her battle with chronic anxiety and ‘mom’ brain. Her journey highlights the profound impact of mental health on physical well-being.
___________________________________
Dr. Amy Day explains the detrimental effects of stress on health. Stress exacerbates conditions such as cancer, heart disease, autoimmune conditions, and diabetes.
___________________________________
Dr. Aimie Apigian uncovers the link between chronic diseases and attachment trauma patterns. She emphasizes the importance of identifying and addressing these patterns to promote healing.
___________________________________
Dr. Mark Sherwood empowers us to control our response to stress. He highlights that while we can't always control the stressors in our lives, we can control our reactions, which can drastically improve our health outcomes.
___________________________________
Dr. Antonio Jimenez discusses the alarming trend of younger breast cancer patients and the role of the immune system.
Over 75% of our immune system is housed in our gut. Dysbiosis, or an imbalance in gut bacteria, is linked to ailments like cancer and Alzheimer's.
___________________________________
Robert Scott Bell shares methods to restore our bodies’ natural rhythms. He stresses the importance of achieving balance in our lives for optimal health.
___________________________________
Dr. Jennifer Taylor highlights the importance of sleep for neurological health. The brain’s glymphatic system, which flushes toxins during sleep, is crucial for preventing severe neurological conditions. Lack of sleep can increase the risk of Alzheimer’s by 33%.
___________________________________
___________________________________
Stick around for our bonus episode 6, “Harnessing Love & Positivity: The Power to Overcome Chronic and Autoimmune Diseases,” airing immediately after Episode 6.