Free Presentation - Are We Ruining Kids’ Brains
From Rebel Health, a podcast episode titled “Blueprint for a Healthy Family with Dr. Elisa Song”, but I think the Subject of their email, “Are We Ruining Kids Brains?” provides a better description.
Since it’s a podcast, it should be available for the foreseeable future.
The podcast episode is available as an MP3, or as a video on YouTube. The information in the YouTube section on the Rebel Health site provides a nice outline with timestamps.
Listening/Viewing Link:
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From Rebel Health’s email:
Did you know that your child’s gut health can influence everything from their immune system to their emotions and even their ability to focus? The gut-brain connection is one of the most powerful tools for understanding and improving kids’ health—and it’s just the beginning.
In the latest episode of the Rebel Health Podcast, Michael sits down with Dr. Elisa Song, MD, a Stanford-trained integrative pediatrician, to uncover the science and practical strategies behind raising resilient, healthy kids. From preventing chronic conditions like allergies and mood disorders to teaching mindfulness and fostering emotional balance, this episode is packed with insights every parent should know.
Here’s what we cover:
--How the gut-brain connection impacts kids' health, emotions, and immune resilience.
--Steps to cultivate “microbiome magic” for preventing allergies, mood disorders, and chronic conditions.
--The POP Method and the 3 F’s to make mealtimes fun and healthy for the whole family.
--Simple, practical ways to teach kids mindfulness, breathing, and vagus nerve stimulation for emotional regulation and resilience.
Dr. Song combines evidence-based integrative strategies with her own experiences as a mom to provide a holistic approach that empowers parents to help their kids thrive.
Your child’s health is influenced by so much more than just genetics or chance—it’s shaped by the environment you create for them, the food they eat, and even the way they manage stress. Dr. Song’s practical tips and evidence-based insights offer an empowering roadmap for parents to raise resilient, thriving kids in today’s world.
Take a moment to tune in, apply what you learn, and start building a foundation of health that will benefit your family for years to come.
About Dr. Elisa Song, MD
Dr. Elisa Song, MD, is a Stanford-, NYU-, and UCSF-trained integrative pediatrician, pediatric functional medicine expert, and bestselling author of Healthy Kids Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience. She founded Healthy Kids Happy Kids to bridge the gap between conventional and integrative pediatrics with an evidence-based approach. With over two decades of experience, Dr. Song has helped thousands of children thrive by addressing root causes of health concerns using functional medicine, homeopathy, herbal medicine, and more. She is also a sought-after speaker and educator at global functional medicine conferences and parenting events.