FREE New Series - Autoimmune Answers - September 25 - October 4
Premiering September 25, 2023, with new segments introduced daily through October 4, 2023, a new ten-part series from Jonathan Otto, “Autoimmune Answers”.
The series looks to have very helpful information for everyone, not just those given the label, “Autoimmune Disease”.
Signup Link, if you wish to receive email reminders from Jonathan and be added to his email list—the site also has a detailed outline of each episode:
https://theautoimmuneanswers.com
As with other series I consider of widespread interest and usefulness, I will send Posts via Substack when new segments are available.
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Episode List, from Jonathan's email:
September 25, Episode 01 - Understanding Autoimmune Disease--The Root Cause, Disease Triggers And Leaky Gut
September 26, Episode 02 - Deep Dive into Disease Triggers--Toxins, Parasites, Pesticides, Big Pharma And the Western Diet
September 27, Episode 03 - Brain Health--Gut-Immune-Brain Connection And Preventing Alzheimer's, Dementia, Parkinson’s And Neurological Decline
September 28, Episode 04 - How to Repair Your Gut Microbiome and Build Immunity, Regulate Insulin And Fight Inflammation
September 29, Episode 05 - Autoimmunity Link to Mental Health--Heal Depression, Anxiety, Mood Disorders And Fatigue
September 30, Episode 06 - Heal Yourself with an Anti-Inflammatory Diet--Beat Pain, Reduce Cortisol, And Boost Your Sleep, Hormones and Metabolism
October 1, Episode 07 - Boost Your Body's Natural Detox Organs--Liver, Kidneys, Colon, Lungs, Lymphatic System And Skin
October 2, Episode 08 - Whole Body Health--Thyroid, Muscles, Digestion And Oral Health
October 3, Episode 09 - Autoimmune Diseases Affecting Women and Children--ADHD And Autism
October 4, Episode 10 - Holistic Health And Wellness--Natural Medicine Foods, Supplements And A Healing Mindset