FREE Kindle eBook - Multiple Sclerosis Cookbook
UPDATE, 09-26-23: The Link for Robin Reads now takes one to a different book altogether, so I deleted it from the Post. The direct Link to the Amazon listing still works.
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I don't usually cover cookbooks, but am making an exception on this one since it could be helpful for those with a “diagnosis” of MS.
Sometime I might do a full writeup on MS. The important things to understand is that it is a “cluster of symptoms”. It's not a situation where it has been proven with solid science that “A causes B”. “Tests” might show results, not causes. Indeed, it's rather clear that there are multiple things, often but not always acting together, that cause varying kinds of devastation lumped together and given the label “MS”.
For anyone “diagnosed” with MS, the first thing to do is eliminate absolutely all consumption of all artificial sweeteners, especially but not limited to Aspartame and Splenda (which are sometimes given different names, and are “hidden” in lots of processed foods that you wouldn't expect them to be in, so research carefully).
If you get the cookbook, make sure that, to the extent financially possible, all of the ingredients are Organic. No GMO, no pesticides/herbicides/genocides. It's hard to heal when one keeps re-injuring themselves with GMOs and other chemical garbage.
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From the Robin Reads email list, a FREE eBook, “Multiple Sclerosis Cookbook: 40+Stew, Roast and Casserole recipes for a healthy and balanced Multiple Sclerosis diet” by Sussane Davis.
The "Free" part should be good for at least all of today, Thursday, September 14, 2023. But whether today or tomorrow, double-check and make sure the price at Amazon is still in fact FREE.
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For those outside the US, go to your country's Amazon site. Search for the eBook from there, and see if it's free. The Link below works for the US Amazon site, but (for example) probably won't let you get the book for free at “Amazon Canada”.
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From the Publisher's description:
Do you want to learn about Multiple Sclerosis recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This cookbook is your answer!
In this cookbook, you will find:
Breakfast recipes like:
OVERNIGHT OATMEAL
BREAKFAST GRANOLA
OMELETTE
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SMOOTHIES recipes like:
COCONUT SMOOTHIE
STRAWBERRY BANANA SMOOTHIE
TOFU NOODLES
And many other recipes!
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Here Is A Preview Of What You'll Learn...
How to cook healthy meals
Comprehensive Dietary Advice & Guidance
Recipes with detailed instructions
Each recipe contains the exact amount of calories, protein, carbohydrates and fat
Fast and easy prep that requires no additional steps to prepare your meal
Tips and Tricks
Much, much more!
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[H]ere's a direct Link to the Amazon listing.
I previously covered the Robin Reads email list, which you can read HERE.