FREE Kindle eBook - Art Therapy Activities
From the Fussy Librarian email list, a FREE Kindle eBook, “Art Therapy Activities - Joy: 25 Art Therapy Activities to Bring You Joy (Mindful Arts Therapy Activity Books)” by Susan Day.
The "Free" part should be good for at least all of today, Saturday, April 27, 2024. But whether today or tomorrow, double-check and make sure the price at Amazon is still in fact FREE.
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For those outside the US, go to your country's Amazon site. Search for the eBook from there, and see if it's free. The Link below works for the US Amazon site, but (for example) probably won't let you get the book for free at “Amazon Canada”.
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From the Publisher's description:
Overcome your sense of loss and sadness and live your life full of joy. If you find life gets you down, you are not alone. Life is full of disappointments and problems that are out of your control. But what if you could take back your happiness through art that has purpose and meaning?
Mindful Arts Therapy Activity Books are designed to introduce you to the amazing world of arts therapy. Each book offers activities that will help you find a greater sense of joyfulness. Using a multitude of activities from clay making, painting to drawing and collage, you will find this book goes beyond other activity books that require you to just colour or create.
These activities are specially designed to connect you with your emotions, think deeper about what you are facing and reflect on your life. It’s like your very own art therapist is there with you.
As well, there are tips on the importance of mindfulness and deep breathing, how to create a special place to create your art and there is also space to write your reflections. This book - Joy – has 25 activities to help enhance your wellbeing. Mindful Arts Therapy Activity Books are written and created by Susan Day, Arts Therapy Practitioner, author and artist.
Testimonials
Susan included questions at the end of each activity which helped me work out my emotional state and how I was progressing. This, I think, made the book even better, as it gave me time to have some deep thoughts about what I was doing – Terrance H
When I started this book, I thought that it was simply about drawing and painting, but the author had a surprise waiting for me. I had fun, along with positive energy. I rate this book a perfect 5 out of 5 stars. I could not find any reason to deduct a star from this book. The editing of the book was flawless; I found no errors in it – G Johns
In her role, Susan applies her extensive training in one-on-one counselling and mental health support with a gentle touch, offering a comforting presence that fosters trust and openness. Her methods are heartwarming empathetic and grounded in scientific understanding and evidence-based practices - Patricia H
Susan represents a harmonious blend of maternal warmth, compassionate care, and scientific rigor, making her a lightworker and healer in mental health and therapy - D. Melrose
Susan's published works further underscore her commitment to both the art and science of therapy, contributing valuable knowledge and insights to the field - Judith C
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Here's a Link to the Amazon listing, which should get Fussy Librarian their referral credit.
If the above Link above doesn't work, here's a direct Link to the Amazon listing.
Fussy Librarian operates much the same as the Robin Reads email list. I previously covered the free Robin Reads email list, which you can read HERE.