FREE Kindle eBook - Art Therapy Activities for Healing
From the Fussy Librarian email list, a FREE Kindle eBook, “Art Therapy Activities for Healing: 25 Art Therapy Activities to Help You Find Healing (Mindful Arts Therapy Activity Books)” by Susan Day.
The "Free" part should be good for at least all of today, Saturday, November 18, 2023. But whether today or tomorrow, double-check and make sure the price at Amazon is still in fact FREE.
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For those outside the US, go to your country's Amazon site. Search for the eBook from there, and see if it's free. The Link below works for the US Amazon site, but (for example) probably won't let you get the book for free at “Amazon Canada”.
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From the Publisher's description:
Emotional healing is the process of acknowledging, accepting, allowing and processing painful experiences. It takes a long time and is never a straight path. Emotional healing can be achieved through self-love, compassion, understanding, patience and kindness, to yourself and to others. It has been well documented that the use of meditation, mindfulness and art have a powerful, positive effect on the process of healing.
Mindful Arts Therapy Activity Books are designed to introduce you to the amazing world of arts therapy. Each book offers activities that will help in your healing journey. Using a multitude of activities from clay making, painting to drawing and collage, you will find this book goes beyond other activity books that require you to just colour or create.
These activities are specially designed to connect you with your emotions, think deeper about what you are facing and reflect on your life. It’s like your very own art therapist is working alongside you.
As well, there are tips on the importance of mindfulness and deep breathing, how to create a special place to create your art and there is also space to write your reflections. This book - Healing – has 25 activities to help enhance your wellbeing. Mindful Arts Therapy Activity Books are written and created by Susan Day, Arts Therapy Practitioner, author and artist.
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Here's a Link to the Amazon listing, which should get Fussy Librarian their referral credit.
If the above Link above doesn't work, here's a direct Link to the Amazon listing.
Fussy Librarian operates much the same as the Robin Reads email list. I previously covered the free Robin Reads email list, which you can read HERE.